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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

Does Losing Weight Help Acid Reflux?

19 November 2016

Regular exercise is a must for everyone, regardless if they suffer from chronic acid reflux or not. Exercise is what helps to keep our bodies strong and healthy. Exercise is what also helps us lose those extra pounds; extra pounds that many researchers believe may be encouraging acid reflux. Research has found that for those […]

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9 Ways Pilonidal Cyst Surgery Could Leave You Needing a Lawyer

19 November 2016

The pilonidal cyst is a condition in which the upper part of the buttock near the tailbone is filled with hair and skin debris causing irritation and sometimes infection. This health problem is more common among men than women who are between their teenage and thirties. If the cyst becomes infected, it can rupture, ooze […]

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Beets for Your Gallbladder

19 November 2016

If you are having gall bladder problems, such as gall stones, adding beets to your diet can help. Beets help thin your bile to break down gall bladder sludge, small gall stones, and to clean out your liver, gall bladder, and bile ducts. Beets have a number of beneficial ingredients: Fiber: The soluble fiber in […]

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How To Cook Quinoa So It's Soft And Tender

19 November 2016

The 'nutty tasting' Quinoa grain is rapidly gaining popularity due to its versatility as a complete food source, as it can be used as a breakfast meal, lunch or dinner, and can also be served as a hot dish or cold in a salad. One of its main benefits is that it is naturally free […]

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Dog Food – Unhealthy By Default

19 November 2016

Have you ever idly wondered what goes into the packet or tin of dog food, you lovingly feed your dog? Perhaps you fear the worst and don’t want to know. Putting your head in the sand may make you feel a bit better in the short term, but it is likely to cost you dearly […]

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Lose Weight With Cellulose Supplements

19 November 2016

The World Health Organization calls obesity one of the most prominent, yet most neglected public health issues in the world today. Worldwide, 1 billion adults are overweight, and 300 million of them are obese. Excessive weight is known to promote type II diabetes, heart disease, stroke, and some types of cancer. In the past few […]

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