Categorized | Nutrition

---------------> Put Adsense or 468x60 Ad Here <---------------

How to Get a Glowing Skin

There are some tricks to get the perfect glowing skin, first of all, having a proper skin care and second, faking it with a cheeky makeup. In fact, a glowing skin starts form the inside, with a healthy diet and a healthy lifestyle. Than simply treat your skin, providing the best skin care possible to keep it shiny.

http://img.becomegorgeous.com/articles2/2274.jpg

What to Eat for a Glowing Skin

The food you eat have a big influence on your skin. It might make it look dull, or if you pay more attention and have a healthy lifestyle, it might help you get a fresh healthy look.

In your healthy nutrition, go for dark green and orange vegetables, fruits, calcium- rich foods, low- fat foods like poultry and fish, whole grain breads and cereals. It is just the main idea of a healthy diet you probably heard of already.

Avoid alcohol which dehydrates, and smoking that can cause clogged and enlarged pores.

Proper Skin Care Routine

Once you start taking care of your skin from the inside out, you have to start having a proper skin care routine to. It is important for your skin to get a proper treat specially after all the makeup it has to wear daily.

Start with a deep cleansing, removing all the makeup left overs and refreshing your skin. Continue with exfoliating it, to make sure all the dead cells have been removed and the skin is left clean, smooth and soft.

And finally, moisturize. It is important to moisturize, no mater what type of skin you have. For a long lasting protection, go for moisturizers that contain SPF. You have to protect your skin all year long. In winters, use a creamier moisturizer that will nourish even more and protect your skin from the cold weather.

One thing you should know, is the fact that you have to choose the proper products according to your skin type and skin problems. In case you try to get away with something that doesn’t match your needs, you will get the opposite effect that you wished for.

Faking a Glowing Skin With Makeup

In case you already have a healthy lifestyle and a proper skin care routine, but your skin needs a little bit more time to get glow, you can always fake it with makeup. After cleansing, exfoliating and moisturizing, use a concealer to hide the dark circles and choose an illuminating foundation to apply. Finish the look by applying a touch of rosy cream blush on your cheekbones.

Apply your eye makeup and a shiny lip gloss and your are the glowing center of any party.

Other Tips to Improve your Skin

  • get your 8 hours of sleep.

  • Clean your face at least twice a day

  • clean your makeup brushes one a week to avoid bacteria which will clog pores

  • change pillow cases more often for the same bacteria reason

  • avoid stress

Leave a Reply

Advert
---------------> Put Adsense or 300x250 Ad Here <---------------