Archive | January, 2017

Photosynthetic Nutrition For Health and Life

Living organisms are continuously undergoing chemical reactions which gives rise to energy changes in their bodies. All these reactions and changes are termed metabolism. Basically, metabolism consists of two processes, the synthesis or building up of complex body substances from simpler constituents and energy, and the decomposition nor breaking down of these complex substances and […]

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Time to Bring Out the Nutcracker: 5 Reasons to Eat More Nuts

Whether you have chestnuts roasting on an open fire, or if you go around the corner to get a bag at the grocery store, it might be time to start eating more nuts! Nuts have been a part of the human diet since the beginning of our history. According to the Nutcracker Museum site, Recently […]

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Make Your Own Traditional Jamaican Sweet Potato Pudding

Jamaicans love their puddings. Some Jamaican puddings such as bread and butter pudding were inspired by a colonial past, while others were a result of the availability of ingredients. Puddings in Jamaica are not the same as the gelatin-based puddings as eaten in other countries. Jamaican puddings are much heartier like a bread pudding consistency […]

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Wheatgrass: Reality And Fiction

Sorting wheatgrass truths from fiction can be a difficult process. From the initial research on the useful effects of wheatgrass on ailing chickens in the 1920s, claims for wheatgrass benefits for individuals have burgeoned. Dissenters, too, have multiplied as quickly as wheatgrass grows. In 2006, Brian Dunning published "Speptiod # 06," which criticized many claims, […]

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Is Nutrisystem Bad For You? Is This a Dangerous Diet?

I often get emails from people who are concerned about the health implications of this diet.  Many look at some of the before and after photos on the site or take a look at Jillian Barberie in her bikini and wonder if such sudden and drastic weight loss could possibly be good for you.  I’ve […]

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A Healthy Penis – 6 Simple Tips Keep Your Libido Strong

There are many products that claim to increase libido and keep your penis healthy, however a healthy penis and strong libido are normally a reflection of overall lifestyle. Many men look for miracle cures, when they should be looking at changes in lifestyle. These changes become even more critical as men pass the age of […]

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