Archive | December, 2016

How to Stop Snacking and Impulse Eating

When food is the way you cope… the comfort on a horrible day and a welcome part of the celebration of good times, being told to eat less, stop snacking and exercise isn’t advice that’s liable to work. For you, food is a trusted, faithful friend you don’t want to let go. Taking on impulse […]

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Illinois Joins Short List of States Banning Salvia Divinorum

As of January 1, possession of salvia divinorum in Illinois will be a felony. Before the legislature passed a bill this year, the obscure Mexican mint with hallucinogenic properties had been unregulated and freely sold at tobacco stores, “head shops,” and even gas stations. “We decided to move forward rather than waiting for someone to […]

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Food home delivery an easy way to serve yourself with readymade food

Food home delivery is mainly demanded by the people when they are busy in their schedule and don’t have time to cook by them, or when a party is thrown at personal place and food is being ordered outside to deliver it at the required place. Along with the food many food stores also provide […]

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Importance of a Dietitian

In this fast paced lifestyle, it is difficult to keep fit and healthy. People are under so much pressure all the time with issues related to work, family, etc., that too little priority is given to their health. Many people believe skipping one meal or not having breakfast will keep their body fit and healthy. […]

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What is the Best Vitamin for Healthy Hair and Skin?

Ever wondered what is the best vitamin for healthy hair and skin? There are actually a number of vitamins and other nutrients that are important to the skin’s health and the appearance of the hair. Here’s a quick look at the subject. Generally speaking, all of the nutrients necessary to support that health of the […]

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8 Surprising Sources of Protein

Never mind the beef, chicken, beans and eggs – they aren’t your only options when it comes to integrating protein-packed food into your diet. There are plenty of other options, and many in places that you wouldn’t have thought of looking. Why Do We Need Protein in Our Diet? Many of us know we need […]

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