Archive | February, 2016

Athletic Greens the Premium Superfood Cocktail

Athletic Green, the best superfood cocktail offers a limitless energy and gives you the strength to manage your demanding work environment, schedules, exams or projects without getting worried or stressed.  Athletic Greens offers a completely balanced formula, when you use it regularly, you can observe the tremendous change in your energy levels and health. It […]

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McDonald’s Nutrition Facts

Picture to yourself: a healthy nutrition, a body sleek with health, natural food… But, what’s to be done for those ones, who can’t think themselves without their love to a hamburger? McDonald’s is one of the oldest of the fast food restaurants in the business. It is difficult to imagine a child or an adult […]

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8 Steps To Healthy Eating On A Tight Budget

For many people, a limited food budget can be a real roadblock to healthy eating.  It is an unfortunate fact of life that some of the lowest priced foods, from fast food value menus to cheap potato chips, are also some of the least healthy.  It is possible, however, to create excellent tasting, nutritious meals, […]

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6 Simple and Tasty Healthy Recipes for Kids

You might think it’s going to be hard and costly, but there is actually a silver lining to creating healthy recipe ideas. Be resourceful and alert as we give you 6 simple but fun healthy delicious recipes for kids. 1. Blueberry Oatmeal Bars Blueberry and oatmeal gives the perfect combination of flavour and fiber for […]

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Secret Tips to Encourage Healthy Eating Habits in Your Family

Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the start. And even if you shop ‘healthy’ it does not mean that your kid will willingly eat […]

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Gaining Weight During Pregnancy

Doctors say that that number one reason why pregnant women should gain weight is to support the nutritional needs of the growing fetus inside her. Since food intake is the number one source of all nutrition in the body, pregnant women should keep on eating especially during the first few months of pregnancy to provide […]

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