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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

Delicious Japanese Pork Kushiyaki Recipe

27 June 2017

One of the places I love to hang out in Japan is at the “izakayas” (shops or establishments that serves drinks, alcohol beverages and also serves food. Izakayas are everywhere and are mostly open all night. The variety of food in their menu lists are not as long compared to ordinary restaurant but they do […]

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Coffee and Mom’s Apple Pie Recipe

27 June 2017

Coffee is fantastic on its own, but having coffee with something else – like a dessert – is just heavenly. The taste of coffee goes well with many things – like cookies (which are great for dunking), coffee cakes, always with anything chocolate (that’s a classic taste combination) or every pie. Everyone has their own […]

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Healthy Eating – Four Great Reasons To Enjoy Coconut Milk

26 June 2017

As you go about improving your nutrition program and implementing changes to create a healthier you, one thing you will need to be doing is ensuring you are getting enough healthy fats in your eating plan. Many people overlook healthy fats as the emphasis tends to be more on protein and the type of carbohydrates […]

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How To Lose Weight Extremely Fast

26 June 2017

Weight can have many affects on a person, other than just physical appearance. Weight can affect anything from self-esteem, depression, health factors and the over all quality of life a person has. When a person looses weight there are many positive changes that take place. This is why so many people are searching for ways […]

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How to Lose Weight on the HCG Diet Program

26 June 2017

The HCG diet program is a fast and safe way to lose weight. On the diet program it is possible to lose up to two pounds a day for as long as you are following the diet and taking the HCG doses. Some people are skeptical of the HCG diet program, but once you know […]

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The Grapefruit Diet: Does It Work?

26 June 2017

The grapefruit diet works in the short-term, but does it have any staying power? In other words, if your goal is to drop weight quickly and gain it all back in a month, then go for it. If, however, your goal is to have lasting weight loss, the grapefruit diet is not for you. Here’s […]

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